15 Surprising Health Benefits Of An Avocado Peel

  1. Avocado peel fights against free radical and cancer cells.


Several studies have indicated that avocado and its peel may be helpful in eliminating cancer cells. This is still a hypothesis, however, one study shows that Avocado and its peel may help reduce the side effects of chemotherapy in human lymphocytes and inhibit the growth of prostate cancer cells.
Furthermore, after heavy exercise and daily routines chores, our bodies accumulate toxins that give rise to molecules called Free Radicals. These molecules create massive destruction inside our bodies which we often feel as burning sensations. Some types of cancer and Cardiovascular diseases are a result of these free radicals. Intake of avocado helps our bodies to better our immune systems against such free radicals.